Other · Nutrition facts

Farinha De Aveia Orgânica Native Caixa 300g

364 kcal per 100 g, with 18 g protein, 54 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron richPotassium
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Farinha De Aveia Orgânica Native Caixa 300gNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
54 g
Carbs
61% of calories
7.2 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898206501956 · Data last verified:

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7898206501956

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Common questions

How many calories are in Farinha De Aveia Orgânica Native Caixa 300g?

Farinha De Aveia Orgânica Native Caixa 300g by NATIVE has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.

How much protein is in Farinha De Aveia Orgânica Native Caixa 300g?

Farinha De Aveia Orgânica Native Caixa 300g contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Farinha De Aveia Orgânica Native Caixa 300g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Farinha De Aveia Orgânica Native Caixa 300g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Farinha De Aveia Orgânica Native Caixa 300g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farinha De Aveia Orgânica Native Caixa 300g a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farinha De Aveia Orgânica Native Caixa 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9 g), protein (18 g). Overall that places it in band A.

How much Farinha De Aveia Orgânica Native Caixa 300g is 100 calories?

About 27 g of Farinha De Aveia Orgânica Native Caixa 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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