Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702402033 · Data last verified:
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Common questions
How many calories are in Extra Sheet?
Extra Sheet by Tao Kae Noi has 351 kcal per 100 g.
How much protein is in Extra Sheet?
Extra Sheet contains 44 g of protein per 100 g.
Is Extra Sheet a good source of protein?
Yes — 44 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Extra Sheet high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Extra Sheet a good source of fiber?
It provides 39.3 g of fiber per 100 g — 140% of the daily value, making it a high-fiber food.
Why does Extra Sheet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (960 mg); points in favor come from fiber (39.3 g), protein (44 g). Overall that places it in band C.
How much Extra Sheet is 100 calories?
About 28 g of Extra Sheet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Sheet high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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