Other · Nutrition facts

Erdnüsse Geröstet & Gesalzen

by Ültje

619 kcal per 100 g, with 25 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Erdnüsse Geröstet & GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
11 g
Carbs
7% of calories
52 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5.3g
Saturated fat7.9g40% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980518704 · Data last verified:

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4004980518704

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Common questions

How many calories are in Erdnüsse Geröstet & Gesalzen?

Erdnüsse Geröstet & Gesalzen by Ültje has 619 kcal per 100 g.

How much protein is in Erdnüsse Geröstet & Gesalzen?

Erdnüsse Geröstet & Gesalzen contains 25 g of protein per 100 g.

Is Erdnüsse Geröstet & Gesalzen a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnüsse Geröstet & Gesalzen high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Erdnüsse Geröstet & Gesalzen low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Erdnüsse Geröstet & Gesalzen a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Erdnüsse Geröstet & Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (7.9 g); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band C.

How much Erdnüsse Geröstet & Gesalzen is 100 calories?

About 16 g of Erdnüsse Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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