Other · Nutrition facts

Ütjes Erdnüsse, Ohne Fett Geröstet

by Ültje

590 kcal per 100 g, with 25 g protein, 16 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberPotassium
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Ütjes Erdnüsse, Ohne Fett GeröstetNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
16 g
Carbs
11% of calories
46 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.5g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium683.5mg15% DV
Calcium56.3mg4% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980812109 · Data last verified:

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4004980812109

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Common questions

How many calories are in Ütjes Erdnüsse, Ohne Fett Geröstet?

Ütjes Erdnüsse, Ohne Fett Geröstet by Ültje has 590 kcal per 100 g. One serving (30 g) is about 177 kcal.

How much protein is in Ütjes Erdnüsse, Ohne Fett Geröstet?

Ütjes Erdnüsse, Ohne Fett Geröstet contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Ütjes Erdnüsse, Ohne Fett Geröstet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Ütjes Erdnüsse, Ohne Fett Geröstet high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Ütjes Erdnüsse, Ohne Fett Geröstet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Ütjes Erdnüsse, Ohne Fett Geröstet a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ütjes Erdnüsse, Ohne Fett Geröstet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (9.1 g), sodium (720 mg); points in favor come from fiber (8.5 g), protein (25 g). Overall that places it in band D.

How much Ütjes Erdnüsse, Ohne Fett Geröstet is 100 calories?

About 17 g of Ütjes Erdnüsse, Ohne Fett Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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