Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971452808 · Data last verified:
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Common questions
How many calories are in Ehrmann High Vitamin Joghurt?
Ehrmann High Vitamin Joghurt by Ehrmann has 44 kcal per 100 g.
How much protein is in Ehrmann High Vitamin Joghurt?
Ehrmann High Vitamin Joghurt contains 4.4 g of protein per 100 g.
Is Ehrmann High Vitamin Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ehrmann High Vitamin Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ehrmann High Vitamin Joghurt is 100 calories?
About 227 g of Ehrmann High Vitamin Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ehrmann High Vitamin Joghurt high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Ehrmann High Vitamin Joghurt a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Ehrmann High Vitamin Joghurt high in sugar or fat?
Per 100 g it has 3 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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