Other · Nutrition facts

Erbsensuppe

66 kcal per 100 g, with 4.2 g protein, 9.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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ErbsensuppeNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
29% of calories
9.1 g
Carbs
62% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 29%Carbs 62%Fat 9%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003082902916 · Data last verified:

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4003082902916

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Common questions

How many calories are in Erbsensuppe?

Erbsensuppe by Landhaus Brammer has 66 kcal per 100 g.

How much protein is in Erbsensuppe?

Erbsensuppe contains 4.2 g of protein per 100 g.

Is Erbsensuppe low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Erbsensuppe a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Erbsensuppe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Erbsensuppe is 100 calories?

About 152 g of Erbsensuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsensuppe high in sugar or fat?

Per 100 g it has 1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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