Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740615644521 · Data last verified:
Compare Eggy Pot with another foodLog Eggy Pot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Eggy Pot?
Eggy Pot by FORK&GO has 118 kcal per 100 g. One serving (150 g) is about 177 kcal.
How much protein is in Eggy Pot?
Eggy Pot contains 10.6 g of protein per 100 g — about 15.9 g per 150 g serving.
Is Eggy Pot a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Eggy Pot keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Eggy Pot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Eggy Pot is 100 calories?
About 85 g of Eggy Pot equals 100 kcal.
Is Eggy Pot high in cholesterol?
It contains 298 mg of cholesterol per 100 g — 99% of the daily value, which is on the high side.
Is Eggy Pot high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.8 g fat (2.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API