Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410789140118 · Data last verified:
Compare Tofu Firme with another foodLog Tofu Firme in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Firme?
Tofu Firme by Hacendado has 110 kcal per 100 g.
How much protein is in Tofu Firme?
Tofu Firme contains 11.1 g of protein per 100 g.
Is Tofu Firme a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Firme keto-friendly?
With 0.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Firme low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tofu Firme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.
How much Tofu Firme is 100 calories?
About 91 g of Tofu Firme equals 100 kcal.
Is Tofu Firme high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API