Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040255358 · Data last verified:
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Common questions
How many calories are in Ovo Veg?
Ovo Veg by Valsoia has 84 kcal per 100 g.
How much protein is in Ovo Veg?
Ovo Veg contains 7.7 g of protein per 100 g.
Is Ovo Veg keto-friendly?
With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ovo Veg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ovo Veg is 100 calories?
About 119 g of Ovo Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ovo Veg high in sugar or fat?
Per 100 g it has 0.2 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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