Dairy & Eggs · Nutrition facts

Ecken Mit Emmentaler Aus Dem Allgäu

262 kcal per 100 g, with 11 g protein, 7.3 g carbs and 21 g fat. Full micronutrients and serving info below.

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Ecken Mit Emmentaler Aus Dem AllgäuNutri-Score ECompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
7.3 g
Carbs
11% of calories
21 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Sugar7.2g
Saturated fat14g70% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468139649 · Data last verified:

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4002468139649

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Common questions

How many calories are in Ecken Mit Emmentaler Aus Dem Allgäu?

Ecken Mit Emmentaler Aus Dem Allgäu by Hochland has 262 kcal per 100 g.

How much protein is in Ecken Mit Emmentaler Aus Dem Allgäu?

Ecken Mit Emmentaler Aus Dem Allgäu contains 11 g of protein per 100 g.

Is Ecken Mit Emmentaler Aus Dem Allgäu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ecken Mit Emmentaler Aus Dem Allgäu high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Ecken Mit Emmentaler Aus Dem Allgäu high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Ecken Mit Emmentaler Aus Dem Allgäu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1280 mg); points in favor come from protein (11 g). Overall that places it in band E.

How much Ecken Mit Emmentaler Aus Dem Allgäu is 100 calories?

About 38 g of Ecken Mit Emmentaler Aus Dem Allgäu equals 100 kcal.

Is Ecken Mit Emmentaler Aus Dem Allgäu high in sugar or fat?

Per 100 g it has 7.2 g sugar and 21 g fat (14 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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