Dairy & Eggs · Nutrition facts

Paprika Quark

by Milram

260 kcal per 100 g, with 11.6 g protein, 6.2 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Paprika QuarkNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11.6 g
Protein
18% of calories
6.2 g
Carbs
10% of calories
20.3 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.7g
Saturated fat13.6g68% DV
Cholesterol67.9mg23% DV
Sodium1238.8mg54% DV
Potassium106.2mg2% DV
Calcium331.7mg26% DV
Iron0.2mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363714 · Data last verified:

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Common questions

How many calories are in Paprika Quark?

Paprika Quark by Milram has 260 kcal per 100 g.

How much protein is in Paprika Quark?

Paprika Quark contains 11.6 g of protein per 100 g.

Is Paprika Quark a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Paprika Quark high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Paprika Quark high in sodium?

Yes — 1238.8 mg of sodium per 100 g, about 54% of the daily value.

Why does Paprika Quark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (1238.8 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Paprika Quark is 100 calories?

About 38 g of Paprika Quark equals 100 kcal.

Is Paprika Quark a good source of calcium?

It is a good source: 331.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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