Dairy & Eggs · Nutrition facts

Grill Käse-steak

263 kcal per 100 g, with 16 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Grill Käse-steakNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
3.3 g
Carbs
5% of calories
20 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat12g60% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003751007423 · Data last verified:

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4003751007423

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Common questions

How many calories are in Grill Käse-steak?

Grill Käse-steak by Alpenhain has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

How much protein is in Grill Käse-steak?

Grill Käse-steak contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Grill Käse-steak a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Grill Käse-steak keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill Käse-steak high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Grill Käse-steak high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Grill Käse-steak have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Grill Käse-steak is 100 calories?

About 38 g of Grill Käse-steak equals 100 kcal.

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