Other · Nutrition facts

Dattes Al Madina

267 kcal per 100 g, with 2 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 date (8 g)
High fiber
Track it in the free Dietly app
Dattes Al MadinaNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
75 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar66g
Sodium1mg0% DV
Calcium60mg5% DV
Iron0.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287002800560 · Data last verified:

Compare Dattes Al Madina with another food

Barcode

scan it with any barcode app

6287002800560

Dietly — AI Calorie Counter

Log Dattes Al Madina in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dattes Al Madina?

Dattes Al Madina by Al madina has 267 kcal per 100 g. One serving (8 g) is about 21 kcal.

How much protein is in Dattes Al Madina?

Dattes Al Madina contains 2 g of protein per 100 g — about 0.2 g per 8 g serving.

Is Dattes Al Madina high in carbs?

Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.

Is Dattes Al Madina high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dattes Al Madina low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Al Madina a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dattes Al Madina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Dattes Al Madina is 100 calories?

About 37 g of Dattes Al Madina equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API