Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430036090777 · Data last verified:
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Common questions
How many calories are in Blue Iron Liquid Iron?
Blue Iron Liquid Iron by blue iron has 260 kcal per 100 g.
How much protein is in Blue Iron Liquid Iron?
Blue Iron Liquid Iron contains 0.2 g of protein per 100 g.
Is Blue Iron Liquid Iron high in carbs?
Yes — carbohydrates provide 99% of its calories (15 g per 100 g, of which 11 g is sugar).
Is Blue Iron Liquid Iron low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blue Iron Liquid Iron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Blue Iron Liquid Iron is 100 calories?
About 38 g of Blue Iron Liquid Iron equals 100 kcal.
Is Blue Iron Liquid Iron a good source of iron?
It is a good source: 14 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.
Is Blue Iron Liquid Iron a good source of vitamin C?
It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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