Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003539864 · Data last verified:
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Common questions
How many calories are in Corn Cakes?
Corn Cakes has 16 kcal per 100 g.
How much protein is in Corn Cakes?
Corn Cakes contains 7.7 g of protein per 100 g.
Is Corn Cakes high in carbs?
Yes — carbohydrates provide 82% of its calories (80.6 g per 100 g, of which 0.3 g is sugar). It also delivers 4.2 g of fiber.
Is Corn Cakes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 80.6 g of carbs come from starch and fiber rather than sugar.
Is Corn Cakes a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Corn Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
Is Corn Cakes high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Corn Cakes high in sugar or fat?
Per 100 g it has 0.3 g sugar and 4.3 g fat (1.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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