Fish & Seafood · Nutrition facts

Colin D'alaska A La Bordelaise Et Riz Aux Légumes

131 kcal per 100 g, with 5.7 g protein, 14.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Colin D'alaska A La Bordelaise Et Riz Aux LégumesNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
18% of calories
14.2 g
Carbs
44% of calories
5.6 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661987002479 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3661987002479

Dietly — AI Calorie Counter

Log Colin D'alaska A La Bordelaise Et Riz Aux Légumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Colin D'alaska A La Bordelaise Et Riz Aux Légumes?

Colin D'alaska A La Bordelaise Et Riz Aux Légumes by kim has 131 kcal per 100 g.

How much protein is in Colin D'alaska A La Bordelaise Et Riz Aux Légumes?

Colin D'alaska A La Bordelaise Et Riz Aux Légumes contains 5.7 g of protein per 100 g.

Is Colin D'alaska A La Bordelaise Et Riz Aux Légumes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska A La Bordelaise Et Riz Aux Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Colin D'alaska A La Bordelaise Et Riz Aux Légumes is 100 calories?

About 76 g of Colin D'alaska A La Bordelaise Et Riz Aux Légumes equals 100 kcal.

Is Colin D'alaska A La Bordelaise Et Riz Aux Légumes a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Colin D'alaska A La Bordelaise Et Riz Aux Légumes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.6 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API