Fish & Seafood · Nutrition facts

Fish Taco Bowl Au Mais Et Brocolis

162 kcal per 100 g, with 7.1 g protein, 14.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 380.0g
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Fish Taco Bowl Au Mais Et BrocolisNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
18% of calories
14.4 g
Carbs
36% of calories
8.3 g
Fat
46% of calories
Macro split
Protein 18%Carbs 36%Fat 46%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat2.6g13% DV
Cholesterol20.7mg7% DV
Sodium320mg14% DV
Potassium232.9mg5% DV
Calcium40.6mg3% DV
Iron1.3mg7% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456311173 · Data last verified:

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3701456311173

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Common questions

How many calories are in Fish Taco Bowl Au Mais Et Brocolis?

Fish Taco Bowl Au Mais Et Brocolis by Seazon has 162 kcal per 100 g. One serving (380 g) is about 616 kcal.

How much protein is in Fish Taco Bowl Au Mais Et Brocolis?

Fish Taco Bowl Au Mais Et Brocolis contains 7.1 g of protein per 100 g — about 27 g per 380 g serving.

Why does Fish Taco Bowl Au Mais Et Brocolis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fish Taco Bowl Au Mais Et Brocolis is 100 calories?

About 62 g of Fish Taco Bowl Au Mais Et Brocolis equals 100 kcal.

Is Fish Taco Bowl Au Mais Et Brocolis a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Fish Taco Bowl Au Mais Et Brocolis high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.3 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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