Fish & Seafood · Nutrition facts

Paluszki Surimi

136 kcal per 100 g, with 8.3 g protein, 15.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Paluszki SurimiNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
24% of calories
15.3 g
Carbs
44% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 24%Carbs 44%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.3g
Saturated fat0.4g2% DV
Cholesterol20.6mg7% DV
Sodium787mg34% DV
Potassium136.2mg3% DV
Calcium15.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489025115 · Data last verified:

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Barcode

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4056489025115

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Common questions

How many calories are in Paluszki Surimi?

Paluszki Surimi by ocean sea has 136 kcal per 100 g.

How much protein is in Paluszki Surimi?

Paluszki Surimi contains 8.3 g of protein per 100 g.

Is Paluszki Surimi high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Paluszki Surimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Paluszki Surimi is 100 calories?

About 74 g of Paluszki Surimi equals 100 kcal.

Is Paluszki Surimi high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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