Snacks · Nutrition facts

Chocolate Preto Flor De Sal

524 kcal per 100 g, with 7 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richVitamin C
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Chocolate Preto Flor De SalNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
51 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar45g
Saturated fat20g100% DV
Cholesterol30mg10% DV
Sodium197mg9% DV
Potassium175.7mg4% DV
Calcium9.1mg1% DV
Iron40mg222% DV
Vitamin C1077.6mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047020395 · Data last verified:

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5607047020395

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Common questions

How many calories are in Chocolate Preto Flor De Sal?

Chocolate Preto Flor De Sal by Pingo Doce has 524 kcal per 100 g.

How much protein is in Chocolate Preto Flor De Sal?

Chocolate Preto Flor De Sal contains 7 g of protein per 100 g.

Is Chocolate Preto Flor De Sal high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolate Preto Flor De Sal high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolate Preto Flor De Sal a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chocolate Preto Flor De Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Chocolate Preto Flor De Sal is 100 calories?

About 19 g of Chocolate Preto Flor De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Preto Flor De Sal high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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