Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607286000004 · Data last verified:
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Common questions
How many calories are in Nougat Ai” Ruth?
Nougat Ai” Ruth by Antonio Costa Castanheira has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Nougat Ai” Ruth?
Nougat Ai” Ruth contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Nougat Ai” Ruth a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nougat Ai” Ruth high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Nougat Ai” Ruth low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nougat Ai” Ruth a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nougat Ai” Ruth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (33 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band C.
How much Nougat Ai” Ruth is 100 calories?
About 19 g of Nougat Ai” Ruth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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