Chocolate Chip Breakfast Biscuits

Chocolate Chip Breakfast Biscuits by Asda has 484 kcal per 100 g.

Chocolate Chip Breakfast Biscuits contains 6.3 g of protein per 100 g.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (16 g), saturated fat (9.3 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 21 g of Chocolate Chip Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.