Gluten Free Cookies And Cream Biscuits

Gluten Free Cookies And Cream Biscuits by Asda has 509 kcal per 100 g.

Gluten Free Cookies And Cream Biscuits contains 7.2 g of protein per 100 g.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (32 g), saturated fat (12 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 20 g of Gluten Free Cookies And Cream Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.