Snacks · Nutrition facts

Shortbread People

509 kcal per 100 g, with 6.6 g protein, 67 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Shortbread PeopleNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
67 g
Carbs
53% of calories
24 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar30g
Saturated fat14g70% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172468201 · Data last verified:

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5057172468201

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Common questions

How many calories are in Shortbread People?

Shortbread People by Asda free from has 509 kcal per 100 g.

How much protein is in Shortbread People?

Shortbread People contains 6.6 g of protein per 100 g.

Is Shortbread People high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Shortbread People high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Shortbread People have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Shortbread People is 100 calories?

About 20 g of Shortbread People equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread People high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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