Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000111548 · Data last verified:
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Common questions
How many calories are in Cereais Sem Café Cevada, Chicória E Centeio?
Cereais Sem Café Cevada, Chicória E Centeio by Hacendado has 334 kcal per 100 g. One serving (5 g) is about 17 kcal.
How much protein is in Cereais Sem Café Cevada, Chicória E Centeio?
Cereais Sem Café Cevada, Chicória E Centeio contains 4.5 g of protein per 100 g — about 0.2 g per 5 g serving.
Is Cereais Sem Café Cevada, Chicória E Centeio high in carbs?
Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 15 g is sugar). It also delivers 8.4 g of fiber.
Is Cereais Sem Café Cevada, Chicória E Centeio high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Is Cereais Sem Café Cevada, Chicória E Centeio low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cereais Sem Café Cevada, Chicória E Centeio a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cereais Sem Café Cevada, Chicória E Centeio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (8.4 g). Overall that places it in band B.
How much Cereais Sem Café Cevada, Chicória E Centeio is 100 calories?
About 30 g of Cereais Sem Café Cevada, Chicória E Centeio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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