Vegetables · Nutrition facts

Cedar’s Spinach Dip

179 kcal per 100 g, with 3.6 g protein, 10.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
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Cedar’s Spinach DipNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
10.7 g
Carbs
23% of calories
14.3 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat3.6g18% DV
Cholesterol17.9mg6% DV
Sodium500mg22% DV
Potassium335.7mg7% DV
Calcium71.4mg5% DV
Vitamin C3.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044115128358 · Data last verified:

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0044115128358

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Common questions

How many calories are in Cedar’s Spinach Dip?

Cedar’s Spinach Dip by Cedar's has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Cedar’s Spinach Dip?

Cedar’s Spinach Dip contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Cedar’s Spinach Dip high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Cedar’s Spinach Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (500 mg). Overall that places it in band C.

How much Cedar’s Spinach Dip is 100 calories?

About 56 g of Cedar’s Spinach Dip equals 100 kcal.

Is Cedar’s Spinach Dip high in sugar or fat?

Per 100 g it has 7.1 g sugar and 14.3 g fat (3.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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