Vegetables · Nutrition facts

Southwest Salad Kit

205 kcal per 100 g, with 4.2 g protein, 10.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 container (166 g)
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Southwest Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
8% of calories
10.8 g
Carbs
21% of calories
16.3 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat3g15% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium210.8mg9% DV
Potassium192.8mg4% DV
Calcium96.4mg7% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890587164 · Data last verified:

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0077890587164

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Common questions

How many calories are in Southwest Salad Kit?

Southwest Salad Kit by Wegmans has 205 kcal per 100 g. One serving (166 g) is about 340 kcal.

How much protein is in Southwest Salad Kit?

Southwest Salad Kit contains 4.2 g of protein per 100 g — about 7 g per 166 g serving.

Why does Southwest Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Southwest Salad Kit is 100 calories?

About 49 g of Southwest Salad Kit equals 100 kcal.

Is Southwest Salad Kit high in sugar or fat?

Per 100 g it has 3 g sugar and 16.3 g fat (3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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