Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489421368 · Data last verified:
Compare Bresaola with another foodLog Bresaola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bresaola?
Bresaola by Dulano has 155 kcal per 100 g.
How much protein is in Bresaola?
Bresaola contains 32 g of protein per 100 g.
Is Bresaola a good source of protein?
Yes — 32 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Bresaola keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bresaola high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Bresaola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Bresaola is 100 calories?
About 65 g of Bresaola equals 100 kcal.
Is Bresaola high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Meat foods
Explore all →
4 Garlic & Herb Chicken KebabsBirchwood129 kcal · 26.7g proteinC
Delikatess LachsschinkenDulano134 kcal · 28g proteinA
Strucc SteakDeluxe126 kcal · 25.8g proteinC
Gésiers De Canard ConfitsLes Volailles du Chef157 kcal · 30.5g proteinC
Prosciutto Crudo LightLidl168 kcal · 32g proteinB
Roast BeefDeluxe144 kcal · 28.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API