Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060430290346 · Data last verified:
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Common questions
How many calories are in Bol Salad Jar?
Bol Salad Jar by Bol has 195 kcal per 100 g.
How much protein is in Bol Salad Jar?
Bol Salad Jar contains 5 g of protein per 100 g.
Is Bol Salad Jar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bol Salad Jar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bol Salad Jar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Bol Salad Jar is 100 calories?
About 51 g of Bol Salad Jar equals 100 kcal.
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