Vegetables · Nutrition facts

Fried Onions

505 kcal per 100 g, with 5.4 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Fried OnionsNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.3g
Saturated fat11.8g59% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9319864003159 · Data last verified:

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9319864003159

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Common questions

How many calories are in Fried Onions?

Fried Onions by Doree has 505 kcal per 100 g.

How much protein is in Fried Onions?

Fried Onions contains 5.4 g of protein per 100 g.

Is Fried Onions high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons.

Is Fried Onions high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Fried Onions low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fried Onions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (22.3 g), saturated fat (11.8 g). Overall that places it in band D.

How much Fried Onions is 100 calories?

About 20 g of Fried Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fried Onions high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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