Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133231498 · Data last verified:
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Common questions
How many calories are in Bio Müsli Kekse?
Bio Müsli Kekse by Fruchtbar has 470 kcal per 100 g.
How much protein is in Bio Müsli Kekse?
Bio Müsli Kekse contains 10 g of protein per 100 g.
Is Bio Müsli Kekse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Bio Müsli Kekse a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Müsli Kekse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (13 g); points in favor come from fiber (8.5 g), protein (10 g). Overall that places it in band B.
How much Bio Müsli Kekse is 100 calories?
About 21 g of Bio Müsli Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Müsli Kekse high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Bio Müsli Kekse high in sugar or fat?
Per 100 g it has 13 g sugar and 21 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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