Meat · Nutrition facts

Bierschinken

by Thalheimer

170 kcal per 100 g, with 17 g protein, 0.7 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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BierschinkenNutri-Score DCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
40% of calories
0.7 g
Carbs
2% of calories
11 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4.4g22% DV
Cholesterol66.3mg22% DV
Sodium920mg40% DV
Potassium321.7mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019023004595 · Data last verified:

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4019023004595

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Common questions

How many calories are in Bierschinken?

Bierschinken by Thalheimer has 170 kcal per 100 g.

How much protein is in Bierschinken?

Bierschinken contains 17 g of protein per 100 g.

Is Bierschinken a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Bierschinken keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bierschinken high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Bierschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (920 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Bierschinken is 100 calories?

About 59 g of Bierschinken equals 100 kcal.

Is Bierschinken high in cholesterol?

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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