Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247061056 · Data last verified:
Compare this food with another foodLog Geflügel-filetroulade Mit Sonnenblumenöl Gegart in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Geflügel-filetroulade Mit Sonnenblumenöl Gegart?
Geflügel-filetroulade Mit Sonnenblumenöl Gegart by Güldenhof has 161 kcal per 100 g. One serving (17 g) is about 27 kcal.
How much protein is in Geflügel-filetroulade Mit Sonnenblumenöl Gegart?
Geflügel-filetroulade Mit Sonnenblumenöl Gegart contains 17 g of protein per 100 g — about 2.9 g per 17 g serving.
Is Geflügel-filetroulade Mit Sonnenblumenöl Gegart a good source of protein?
Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Geflügel-filetroulade Mit Sonnenblumenöl Gegart keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geflügel-filetroulade Mit Sonnenblumenöl Gegart high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Geflügel-filetroulade Mit Sonnenblumenöl Gegart have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Geflügel-filetroulade Mit Sonnenblumenöl Gegart is 100 calories?
About 62 g of Geflügel-filetroulade Mit Sonnenblumenöl Gegart equals 100 kcal.
Is Geflügel-filetroulade Mit Sonnenblumenöl Gegart high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Hähnchen Geschnetzeltes Gyros ArtMeine Metzgerei, Aldi Meine Metzgerei158 kcal · 15.9g proteinC
Ganzes HähnchenMeine Metzgerei172 kcal · 18.7g proteinC
Wurst - GeflügelfiletrouladeDulano163 kcal · 17g proteinC
PutenhackfleischDulano (Lidl)161 kcal · 17.4g proteinD
Carpaccio TapenadeZwagerM Vleeswaren152 kcal · 56.7g proteinA
Plateau PouletL’étal du volailler167 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API