Meat · Nutrition facts

Ganzes Hähnchen

172 kcal per 100 g, with 18.7 g protein, 1.8 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ganzes HähnchenNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18.7 g
Protein
43% of calories
1.8 g
Carbs
4% of calories
10 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.6g13% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247700986 · Data last verified:

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4047247700986

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Common questions

How many calories are in Ganzes Hähnchen?

Ganzes Hähnchen by Meine Metzgerei has 172 kcal per 100 g.

How much protein is in Ganzes Hähnchen?

Ganzes Hähnchen contains 18.7 g of protein per 100 g.

Is Ganzes Hähnchen a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Ganzes Hähnchen keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ganzes Hähnchen high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Ganzes Hähnchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Ganzes Hähnchen is 100 calories?

About 58 g of Ganzes Hähnchen equals 100 kcal.

Is Ganzes Hähnchen high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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