Meat · Nutrition facts

Putenhackfleisch

161 kcal per 100 g, with 17.4 g protein, 0.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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PutenhackfleischNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
17.4 g
Protein
43% of calories
0.7 g
Carbs
2% of calories
9.8 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.3g16% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489032816 · Data last verified:

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4056489032816

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Common questions

How many calories are in Putenhackfleisch?

Putenhackfleisch by Dulano (Lidl) has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.

How much protein is in Putenhackfleisch?

Putenhackfleisch contains 17.4 g of protein per 100 g — about 17.4 g per 100 g serving.

Is Putenhackfleisch a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Putenhackfleisch keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Putenhackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (420 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Putenhackfleisch is 100 calories?

About 62 g of Putenhackfleisch equals 100 kcal.

Is Putenhackfleisch high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.8 g fat (3.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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