Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489141624 · Data last verified:
Compare this food with another foodLog Traditions-frühstücksfleisch Aspik in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Traditions-frühstücksfleisch Aspik?
Traditions-frühstücksfleisch Aspik by Metzgerfrisch,Lidl,Sutter has 153 kcal per 100 g.
How much protein is in Traditions-frühstücksfleisch Aspik?
Traditions-frühstücksfleisch Aspik contains 17 g of protein per 100 g.
Is Traditions-frühstücksfleisch Aspik a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Traditions-frühstücksfleisch Aspik keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Traditions-frühstücksfleisch Aspik high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Traditions-frühstücksfleisch Aspik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Traditions-frühstücksfleisch Aspik is 100 calories?
About 65 g of Traditions-frühstücksfleisch Aspik equals 100 kcal.
Is Traditions-frühstücksfleisch Aspik high in cholesterol?
It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Hamburguesa Pavo PolloLidl173 kcal · 18.5g proteinC
Geflügel-bierschinkenDulano155 kcal · 15g proteinC
BierschinkenMetzgerfrisch,Lidl163 kcal · 17g proteinC
Pollo SpeziatoLidl167 kcal · 17g proteinC
Würste - Currywurst Mit MeersalzDeLuxe Lidl, Lidl, Sansibar Deluxe167 kcal · 16.9g proteinC
Geflügel-bierschinkenDulano,Lidl,The Family Butchers155 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API