Meat · Nutrition facts

Geflügel-bierschinken

by Dulano

155 kcal per 100 g, with 15 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Geflügel-bierschinkenNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
39% of calories
1 g
Carbs
3% of calories
10 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4g20% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489331179 · Data last verified:

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4056489331179

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Common questions

How many calories are in Geflügel-bierschinken?

Geflügel-bierschinken by Dulano has 155 kcal per 100 g.

How much protein is in Geflügel-bierschinken?

Geflügel-bierschinken contains 15 g of protein per 100 g.

Is Geflügel-bierschinken a good source of protein?

Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Geflügel-bierschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-bierschinken high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Geflügel-bierschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Geflügel-bierschinken is 100 calories?

About 65 g of Geflügel-bierschinken equals 100 kcal.

Is Geflügel-bierschinken high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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