Meat · Nutrition facts

Thüringer Bierschinken

166 kcal per 100 g, with 16.3 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thüringer BierschinkenNutri-Score DCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
16.3 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.3g22% DV
Cholesterol70.2mg23% DV
Sodium1000mg43% DV
Potassium340.6mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019252056518 · Data last verified:

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4019252056518

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Common questions

How many calories are in Thüringer Bierschinken?

Thüringer Bierschinken by Die Thüringer has 166 kcal per 100 g.

How much protein is in Thüringer Bierschinken?

Thüringer Bierschinken contains 16.3 g of protein per 100 g.

Is Thüringer Bierschinken a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Thüringer Bierschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thüringer Bierschinken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Thüringer Bierschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1000 mg); points in favor come from protein (16.3 g). Overall that places it in band D.

How much Thüringer Bierschinken is 100 calories?

About 60 g of Thüringer Bierschinken equals 100 kcal.

Is Thüringer Bierschinken high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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