Other · Nutrition facts

Barbecue Extra Fort

by Sainte Lucie

412 kcal per 100 g, with 12 g protein, 44 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barbecue Extra FortNutri-Score ACompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
13% of calories
44 g
Carbs
49% of calories
15 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar7.2g
Saturated fat2.9g14% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050044094 · Data last verified:

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3162050044094

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Common questions

How many calories are in Barbecue Extra Fort?

Barbecue Extra Fort by Sainte Lucie has 412 kcal per 100 g.

How much protein is in Barbecue Extra Fort?

Barbecue Extra Fort contains 12 g of protein per 100 g.

Is Barbecue Extra Fort a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barbecue Extra Fort low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Barbecue Extra Fort a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Barbecue Extra Fort have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (25 g), protein (12 g). Overall that places it in band A.

How much Barbecue Extra Fort is 100 calories?

About 24 g of Barbecue Extra Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbecue Extra Fort high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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