Other · Nutrition facts

Le Goûter

by MISTRAL

390 kcal per 100 g, with 6 g protein, 45 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Le GoûterNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
45 g
Carbs
47% of calories
20 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar25g
Saturated fat12g60% DV
Cholesterol146mg49% DV
Sodium316mg14% DV
Potassium116.8mg2% DV
Calcium30.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910702340 · Data last verified:

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3171910702340

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Common questions

How many calories are in Le Goûter?

Le Goûter by MISTRAL has 390 kcal per 100 g.

How much protein is in Le Goûter?

Le Goûter contains 6 g of protein per 100 g.

Is Le Goûter high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Le Goûter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Le Goûter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g), saturated fat (12 g). Overall that places it in band D.

How much Le Goûter is 100 calories?

About 26 g of Le Goûter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Goûter high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Le Goûter high in cholesterol?

It contains 146 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.

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