Other · Nutrition facts

Margotine Cassis

384 kcal per 100 g, with 5 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Margotine CassisNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
50 g
Carbs
52% of calories
18 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2g
Saturated fat6.9g34% DV
Cholesterol53.2mg18% DV
Sodium336mg15% DV
Potassium166.6mg4% DV
Calcium25.4mg2% DV
Iron1.4mg8% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910712868 · Data last verified:

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Common questions

How many calories are in Margotine Cassis?

Margotine Cassis by MISTRAL has 384 kcal per 100 g.

How much protein is in Margotine Cassis?

Margotine Cassis contains 5 g of protein per 100 g.

Is Margotine Cassis low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Margotine Cassis high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Margotine Cassis a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Margotine Cassis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (6.9 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Margotine Cassis is 100 calories?

About 26 g of Margotine Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margotine Cassis high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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