Meat · Nutrition facts

Auchan Jambon Sec Les Fines Tranche 80g

by Auchan

233 kcal per 100 g, with 30 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Auchan Jambon Sec Les Fines Tranche 80gNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.5g22% DV
Cholesterol73.9mg25% DV
Sodium2080mg90% DV
Potassium358.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710486786 · Data last verified:

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3596710486786

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Common questions

How many calories are in Auchan Jambon Sec Les Fines Tranche 80g?

Auchan Jambon Sec Les Fines Tranche 80g by Auchan has 233 kcal per 100 g.

How much protein is in Auchan Jambon Sec Les Fines Tranche 80g?

Auchan Jambon Sec Les Fines Tranche 80g contains 30 g of protein per 100 g.

Is Auchan Jambon Sec Les Fines Tranche 80g a good source of protein?

Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Auchan Jambon Sec Les Fines Tranche 80g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Auchan Jambon Sec Les Fines Tranche 80g high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Auchan Jambon Sec Les Fines Tranche 80g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2080 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Auchan Jambon Sec Les Fines Tranche 80g is 100 calories?

About 43 g of Auchan Jambon Sec Les Fines Tranche 80g equals 100 kcal.

Is Auchan Jambon Sec Les Fines Tranche 80g a good source of potassium?

It is a moderate source: 358.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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