Meat · Nutrition facts

Assiette De Charcuterie

244 kcal per 100 g, with 28 g protein, 1.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Assiette De CharcuterieNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
46% of calories
1.3 g
Carbs
2% of calories
14 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.7g24% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710529803 · Data last verified:

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3596710529803

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Common questions

How many calories are in Assiette De Charcuterie?

Assiette De Charcuterie by Pouce has 244 kcal per 100 g.

How much protein is in Assiette De Charcuterie?

Assiette De Charcuterie contains 28 g of protein per 100 g.

Is Assiette De Charcuterie a good source of protein?

Yes — 28 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Assiette De Charcuterie keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette De Charcuterie high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Assiette De Charcuterie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2040 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Assiette De Charcuterie is 100 calories?

About 41 g of Assiette De Charcuterie equals 100 kcal.

Is Assiette De Charcuterie high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (4.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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