Meat · Nutrition facts

Mbon Mangalica

272 kcal per 100 g, with 32 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mbon MangalicaNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
32 g
Protein
47% of calories
0 g
Carbs
0% of calories
16 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.3g26% DV
Sodium1970mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071005846 · Data last verified:

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3660071005846

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Common questions

How many calories are in Mbon Mangalica?

Mbon Mangalica has 272 kcal per 100 g.

How much protein is in Mbon Mangalica?

Mbon Mangalica contains 32 g of protein per 100 g.

Is Mbon Mangalica a good source of protein?

Yes — 32 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Mbon Mangalica keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mbon Mangalica high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mbon Mangalica high in sodium?

Yes — 1970 mg of sodium per 100 g, about 86% of the daily value.

Why does Mbon Mangalica have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1970 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Mbon Mangalica is 100 calories?

About 37 g of Mbon Mangalica equals 100 kcal.

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