Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071007130 · Data last verified:
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Common questions
How many calories are in Jambon Ibérique De Bellota?
Jambon Ibérique De Bellota by Sans marque has 272 kcal per 100 g.
How much protein is in Jambon Ibérique De Bellota?
Jambon Ibérique De Bellota contains 32 g of protein per 100 g.
Is Jambon Ibérique De Bellota a good source of protein?
Yes — 32 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Jambon Ibérique De Bellota keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Ibérique De Bellota high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jambon Ibérique De Bellota high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Ibérique De Bellota have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Jambon Ibérique De Bellota is 100 calories?
About 37 g of Jambon Ibérique De Bellota equals 100 kcal.
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