Snacks · Nutrition facts

Apple & Blackcurrant

by Jammie Dodgers

436 kcal per 100 g, with 5.5 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Calorie dense
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Apple & BlackcurrantNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
69 g
Carbs
65% of calories
14 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar30g
Saturated fat5.6g28% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417200472 · Data last verified:

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Barcode

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0072417200472

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Common questions

How many calories are in Apple & Blackcurrant?

Apple & Blackcurrant by Jammie Dodgers has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.

How much protein is in Apple & Blackcurrant?

Apple & Blackcurrant contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Apple & Blackcurrant high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Apple & Blackcurrant high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Apple & Blackcurrant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (30 g), saturated fat (5.6 g). Overall that places it in band D.

How much Apple & Blackcurrant is 100 calories?

About 23 g of Apple & Blackcurrant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple & Blackcurrant high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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