Snacks · Nutrition facts

Allumettes

156 kcal per 100 g, with 2.4 g protein, 22 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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AllumettesNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
22 g
Carbs
59% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium335.5mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590836566 · Data last verified:

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3292590836566

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Common questions

How many calories are in Allumettes?

Allumettes by Thiriet has 156 kcal per 100 g.

How much protein is in Allumettes?

Allumettes contains 2.4 g of protein per 100 g.

Is Allumettes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Allumettes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Allumettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Allumettes is 100 calories?

About 64 g of Allumettes equals 100 kcal.

Is Allumettes high in sugar or fat?

Per 100 g it has 0 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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