All Butter Pretzel And Caramel Cookie

All Butter Pretzel And Caramel Cookie by Asda has 476 kcal per 100 g.

All Butter Pretzel And Caramel Cookie contains 6.2 g of protein per 100 g.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (22 g), saturated fat (14 g), sodium (708 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 21 g of All Butter Pretzel And Caramel Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.