Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503014246035 · Data last verified:
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Common questions
How many calories are in Alimento Ancestral 100% Natural?
Alimento Ancestral 100% Natural by Oná has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Alimento Ancestral 100% Natural?
Alimento Ancestral 100% Natural contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Alimento Ancestral 100% Natural a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Alimento Ancestral 100% Natural a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Alimento Ancestral 100% Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band A.
How much Alimento Ancestral 100% Natural is 100 calories?
About 29 g of Alimento Ancestral 100% Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alimento Ancestral 100% Natural a good source of calcium?
It is a good source: 520 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Alimento Ancestral 100% Natural a good source of iron?
It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
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