Condiments · Nutrition facts

Alho

267 kcal per 100 g, with 1.6 g protein, 15.7 g carbs and 22 g fat. Full micronutrients and serving info below.

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AlhoNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
1.6 g
Protein
2% of calories
15.7 g
Carbs
24% of calories
22 g
Fat
74% of calories
Macro split
Protein 2%Carbs 24%Fat 74%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.2g
Saturated fat2.7g14% DV
Cholesterol65.1mg22% DV
Sodium708mg31% DV
Potassium109mg2% DV
Calcium77.9mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000174017 · Data last verified:

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8480000174017

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Common questions

How many calories are in Alho?

Alho by Hacendado has 267 kcal per 100 g.

How much protein is in Alho?

Alho contains 1.6 g of protein per 100 g.

Is Alho high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Alho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), sodium (708 mg). Overall that places it in band D.

How much Alho is 100 calories?

About 37 g of Alho equals 100 kcal.

Is Alho high in cholesterol?

It contains 65.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Alho high in sugar or fat?

Per 100 g it has 11.2 g sugar and 22 g fat (2.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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