Condiments · Nutrition facts

Salsa Yogur

255 kcal per 100 g, with 2.4 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 cucharada sopera (15 g)
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Salsa YogurNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2.4 g
Protein
4% of calories
11 g
Carbs
17% of calories
22 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.7g
Saturated fat2.6g13% DV
Cholesterol73.1mg24% DV
Sodium104mg5% DV
Potassium59.4mg1% DV
Calcium47.9mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010130744 · Data last verified:

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8480010130744

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Common questions

How many calories are in Salsa Yogur?

Salsa Yogur by Eroski has 255 kcal per 100 g. One serving (15 g) is about 38 kcal.

How much protein is in Salsa Yogur?

Salsa Yogur contains 2.4 g of protein per 100 g — about 0.4 g per 15 g serving.

Is Salsa Yogur low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Salsa Yogur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salsa Yogur is 100 calories?

About 39 g of Salsa Yogur equals 100 kcal.

Is Salsa Yogur high in cholesterol?

It contains 73.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Salsa Yogur high in sugar or fat?

Per 100 g it has 7.7 g sugar and 22 g fat (2.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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